Is over exfoliation becoming the new normal in skincare routines?
I keep seeing routines online that stack multiple actives, acids, scrubs, retinoids, sometimes all in the same week. It makes me wonder if we are slowly normalizing irritation and calling it ‘purging’ or ‘adjustment.’
I am curious where people draw the line. How do you actually tell the difference between a skin barrier that is genuinely improving versus one that is just being constantly pushed?
Have you ever realized your routine was too harsh only after things got worse, not better?