r/antigym
▲ 0 r/antigym
How can I do this in the best way.
I’ve been wanting to purse this for along time making gym content but kind of don’t know how to meaning what people like to see and what I mean by that is I’m a very transparent person and the same off/on camera.. in other words I’m very organic and not performative. Even when I go film at the gym I make sure to not get nobody in the cut to make them feel uncomfortable (especially women) or if it’s too crowded I don’t film since I know it probably feels weird for them since I film on a camera not a phone.
I’m a guy from NY, Queens 23 my whole life I’ve been super skinny even throughout HS 130LBS.. as years went on I jumped to 196LBS pure fat and I knew it was affecting my health and appearance so I immediately ate well and did cardio non stop. In just 1 month I went down from 196LBS to 161LBS without starving myself or using ozempic just pure dedication.
My videos won’t be on a phone it’ll be delivered in the best quality it can and what I want to show in my videos is just targeting every muscles I can to my best knowledge/learn and what I eat/what I do without being too boring because I’m not a crazy loud person. I want to film my journey to be super lean (I hope in the future a sponsorship lol) and I hope more importantly inspires others. So my question/Advice I need is what do people like to see when it comes to content like this that makes it enjoyable? - uploading on TikTok/Youtube
u/Sad-Improvement8733 — 5 days ago
Consistency beats motivation. Am I wrong?
Maybe it's just me, but I don't think motivation is what keeps people in shape.
Some days I don't feel like training either. I still go. Not because I'm fired up, but because it's part of my routine.
The people I know who stay fit for years aren't obsessed with the gym. They just keep showing up, even when they don't feel like it.
I think consistency wins every time.
Curious what everyone else thinks.
Have you had better results from staying consistent, or do you think motivation is the key?
u/StevePilotFitness — 7 days ago
If a drug could make you healthy, would you still go to the gym?
reddit.comu/isaaclewiis — 9 days ago
▲ 4 r/antigym
How to I destroy someone's gym motivation
My boy spends to much time at the gym we don't even get lit no more
u/Loud_Hamster_53 — 9 days ago
People often say that professional sports destroy the body
But the numbers surprised me.
Former professional football players live around 78-84 years on average, which is actually higher than the average male population in many countries.
So if professional athletes often live longer, where exactly is the problem?
Many retired players deal with knee injuries, chronic pain, damaged joints and other long-term consequences from their careers. Some sports also come with concussion risks.
At the same time, regular exercise is probably one of the strongest things we know for longevity.
Maybe the real difference isn't sport itself.
Maybe there are actually two different things.
Sport for health.
And sport as a profession.
One is about staying active for 50 years.
The other is about pushing the body to its limits for 15 years.
Sometimes it feels like longevity isn't about becoming the strongest person in the room.
It's about staying healthy long enough to still enjoy moving when you're 80.
Where do you think the line is between healthy exercise and too much exercise?
u/Top-Fox6250 — 11 days ago
What's the Most Ridiculous Thing Someone Has Said About Your Fitness Journey?
Whether you're trying to lose weight, gain weight, build muscle, or just stay active, people always seem to have opinions.
What's the most ridiculous, inaccurate, or funny comment someone has made about your fitness journey?
For example:
- Being told your progress is "just genetics"
- Someone assuming you're using steroids
- Getting advice from people who have never exercised
- Hearing fitness myths that make no sense
I'm curious to hear the stories. What was said, and how did you respond?
u/Vijay_Kumar984063 — 13 days ago