r/garminepix

▲ 9 r/garminepix+1 crossposts

I made a Garmin app for Japanese walking

Hey! I recently got interested in Japanese walking and ended up making an app for it: Japanese Walking Pro.

It’s an interval training method developed by researchers at Shinshu University in Japan. You walk briskly for 3 minutes, enough to get you breathing harder, then slow down for 3 minutes to recover while still moving. Five rounds make a 30-minute workout that can help improve your fitness without running.

The app keeps track of time and vibrates when it’s time to change pace, so you don’t have to keep checking your watch. You can customize the intervals, check your heart rate, and the whole walk is saved to Garmin Connect.

Has anyone here tried Japanese walking? How’s it been working for you?

u/Virtual_Sea_5638 — 9 days ago

VIKINGS new watch face. Are you worth it? 💪🏼⚔️

VIKINGS watch face. Are you worth it?

- Runes inscription seconds ring turn white as the seconds pass

- Watch hands

On

Off

- 2 backgrounds

Gold

Silver

- COMPLICATION 1

Steps

Stress

VO2Max

SPO2

Heart Rate

Floors Climbed

Calories

Body Batt

Active Mins

Weather

Distance

- COMPLICATION 2

Steps

Stress

VO2Max

SPO2

Heart Rate

Floors Climbed

Distance

Calories

Body Battery

Active Mins

Weather

- COMPLICATION 3

ATM pressure

Altitude

Humidity

UV index

Weather

Messages

Heart Rate

- COMPLICATION 4

ATM pressure

Altitude

Humidity

UV index

Weather

Messages

Steps

- Battery

- Date

- Time

2.75 USD

u/ShewardW — 10 days ago