
M26- Early Greying of Hair
Hi everyone, from last year i have started noticing large portions of my hair turning grey. I am not sure what is the reason!! I have googled and it says mainly genetics, stress & smoking and nutritional deficiency. Now i have asked my father he did not have premature greying of hair. I smoke max once a day and i do take stress ( typical over-thinker) and in last report i had very low vitamin d (Vitamin D(25-OH)-10) and low Vitamin B12. Please suggest anything or guide if anyone can help me ?