r/healthycuisine

My Lunch:fig salad with greek yogurt vinaigrette

Which vinagrette is best for this salad

u/keny7695 — 23 hours ago
▲ 56 r/healthycuisine+2 crossposts

breakfast is my fav meal

Some healthy high protein breakfasts I usually make for myself. I use around 3-4eggs per omelette. I’ve recently started adding more fruits in my diet. Everything is unsweetened.

Good breakfast Truely makes or breaks my day.
I love making Coconut water matcha Or almond milk hazelnut iced latte every morning 😋
I’ve recently also added chia seeds in my diet, for fibre and gut health. It has increased my water intake too because I make cute fun hydrating beverages these days. My recent one being brewed hibiscus flower tea, with 15-20ml amla juice, 1 spoon chia seeds, sometimes coconut water or normal water and lots of ice.

u/mangoshake321 — 1 day ago
▲ 89 r/healthycuisine+9 crossposts

Pb cauliflower banana porridge

490 cal 30 pro 8 fat

Take 10 oz steamed cauliflower and put it in a shallow pan with 1 cup boiling water and 1.5 diced banana. Slice and set aside the remaining 1/2 banana for the top. Add 1/2 cup soy milk and 3/8 cup pb2. Stir until cooked down to your desired consistency. I let mine go until the bananas are slightly caramelized. Top with sliced banana cinnamon and nutmeg.

u/Zealousideal-Bat-555 — 2 days ago

Potatoes, ground beef, and guacamole made with tomato, onion, cilantro and 🥑

u/Lengv9 — 2 days ago

Made a big pot of minestrone for the week and saved every scrap for stock

Chopped everything fresh. Four containers of soup and a pile of scraps ready for the next batch of stock. Under $15 for the whole pot. Recipe in the comments.

Anyone else do this with their scraps? Curious if you use them for anything else besides stock.

u/toast_isready — 2 days ago
▲ 146 r/healthycuisine+1 crossposts

Colorful plates like this help me start the day in a good mood, knowing I'm nourishing my body with vitamins

These fruits go with my banana and oatmeal pancakes that we share with my boyfriend 🥞

u/Ragazza123 — 2 days ago
▲ 7 r/healthycuisine+1 crossposts

Intentanto desayunar mas saludable, acepto ideas

Me hice un cafe con leche, fruta y huevo en microondas! bastante simple pero creo que no esta tan mal jajaja no soy muy buena en la cocina pero acepto ideas faciles

u/LoveEmma1312 — 2 days ago