After losing 25+ kg at home through healthy home cooked meals and walking this is my brunch to maintain my current weight of 51 kg.
u/Anjali__kumari — 5 days ago
u/Anjali__kumari
r/healthycuisine r/WeTheVegetarians r/DesiFoodie r/Foodpaglu r/walking r/mediterraneandiet r/IndianBakers r/YogurtBowls r/LowCalorieCooking r/Aajmainekhaya r/SnacksIndia r/IndianFoodPhotos r/Breakfast r/DalChawal r/IndianCooking r/diet r/DesiVegans r/CleanEating
Protein Chocolate Ragi Cookies
The perfect blend of health and taste 🍪
u/Anjali__kumari — 13 days ago
Busy day, healthy day. Breakfast: Chocolate chia pudding. Lunch: Ragi chilla, high-protein low fat paneer bhurji, curd & cucumber. Snack: Baker Dozen's healthy chips. Dinner: Paneer bhurji, 100 g cooked rice and 1 scoop protein powder + water.
u/Anjali__kumari — 14 days ago
▲ 2 r/CleanEating
Busy day, healthy day. Breakfast: Chocolate chia pudding. Lunch: Ragi chilla, high-protein low fat paneer bhurji, curd & cucumber. Snack: Baker Dozen's healthy chips. Dinner: Paneer bhurji, 100 g cooked rice and 1 scoop protein powder + water.
u/Anjali__kumari — 14 days ago
▲ 3 r/diet
Busy day, healthy day. Breakfast: Chocolate chia pudding. Lunch: Ragi chilla, high-protein low fat paneer bhurji, curd & cucumber. Snack: Baker Dozen's healthy chips. Dinner: Paneer bhurji, 100 g cooked rice and 1 scoop protein powder + water.
u/Anjali__kumari — 14 days ago
▲ 5 r/healthycuisine
Busy day, healthy day. Breakfast: Chocolate chia pudding. Lunch: Ragi chilla, high-protein low fat paneer bhurji, curd & cucumber. Snack: Baker Dozen's healthy chips. Dinner: Paneer bhurji, 100 g cooked rice and 1 scoop protein powder + water.
u/Anjali__kumari — 14 days ago
▲ 2 r/IndianCooking
Busy day, healthy day. Breakfast: Chocolate chia pudding. Lunch: Ragi chilla, high-protein low fat paneer bhurji, curd & cucumber. Snack: Baker Dozen's healthy chips. Dinner: Paneer bhurji, 100 g cooked rice and 1 scoop protein powder + water.
u/Anjali__kumari — 14 days ago
Busy day, healthy day. Breakfast: Chocolate chia pudding. Lunch: Ragi chilla, high-protein low fat paneer bhurji, curd & cucumber. Snack: Baker Dozen's healthy chips. Dinner: Paneer bhurji, 100 g cooked rice and 1 scoop protein powder + water.
u/Anjali__kumari — 14 days ago
As someone who loves eating rice, I have heard countless times that I should stop eating it. But I believe it's the portion that matters. After losing 20+ kg at home this is what one of my balanced lunches looks like rice, vegetables, soybeans and ghee.
u/Anjali__kumari — 15 days ago