"Various Methods of Achieving Inner Peace"
Firstly, a definition of inner peace: a state of being wherein one's emotions remain, at the very least, "satisfactory" (better than apathy), without any negative emotion persisting from moment to moment.
I would guess that the average human has days like that, and also days wherein the overall experience of living is more negative than positive. Then, Inner peace - a consistently calm and positive emotional state lasting many years without deviation from.
Some would consider "many years" unrealistic, because shit happens. Of course, eventually, shit happens. However, instead of making my definition less strict, I want to make it moreso, to reflect what I suspect the majority of people expect from inner peace: an extreme state of mental clarity and emotional elevation that lasts for many years without deviation from.
The most well publicized method of achieving this state of mind, or a good approximation to it, is to just meditate on nothing for years of your life, consistently, for a good percentage of every single day. To be without reflection, at one with the present moment, is blissful, and without negative emotion - because there are no negative reflections.
Conceivably, even to one whom meditates, "shit happens". A favorite uncle or brother or parent dies, a pickup truck runs over your foot. It could be anything. Meaning this first method of achieving inner peace, for it to last, relies somewhat on the second method:
*arranging one's life situation so that as little negative bullshit happens as possible. Tending to the health and wellbeing of your relatives, cautiously navigating open road pavement, that kind of thing. As long as it doesn't stress you out to help yourself and others, as long as you don't have to worry to be careful and nurturing, this method could be extremely effective even by itself apart from any others. Don't forget to arrange one's life situation so that as much positive stuff happens as possible, or you will just be basically at peace yet not elated.
As to the third method of achieving inner peace, the utilization of meditation, disciplined practice as an actor, and self-hypnosis to come to control one's own emotions and sensations. What you start with plays a determining factor as to what you want to keep. If you love certain people, you may want to grieve when they suffer or die. However, a time may come when you decide, "It does not help them that I suffer - what would they want me to feel?" and dwelling on an intense emotion of love for the deceased, you do what they would most want you to do (helpful only if they were not assholes).
Emotional control means the ability to enlarge intoxicating emotions as much as you want - and to shrink them back down to a manageable size if this practice leads to mental instability.
To be capable of controlling your sensations at will means the ability to kill the pain before it manifests, and to enlarge your heart so that it dwarfs your humble ego. Technically you may obtain the ability to maintain a peaceful, loving attitude even when tragedy strikes, that nothing can touch your resolve to do the best by your personal attachments - and nothing, not even death, can take those attachments away from you.
Emotional control can also be utilized to obtain a state of inner peace wherein one's natural emotional state makes one not only most useful to one's friends and family members, but also to all sentient life - and in such a manner that one's state of inner peace becomes acausal, evading all emotional triggers completely and utterly. Having shaped one's emotional core like clay, there is just intent to do what is most selfless... and a profoundly expanding emotional reward from being.
The only situation the last method of obtaining inner peace does not work on, is the infliction of unblockable torture.
I discuss this last method further here: https://www.reddit.com/r/mysticism/comments/1qrwxsp/contemplation_upon_the_sun_as_a_symbol_for_the/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_button