Plant based protein
Hi, I'm using plant based proteins since they are cheaper and I struggle to digest whey proteins. Does someone has any opinion or research about their efficacy, Aldo compared to animal ones
u/Thequietronin — 13 days ago
Hi, I'm using plant based proteins since they are cheaper and I struggle to digest whey proteins. Does someone has any opinion or research about their efficacy, Aldo compared to animal ones