Anyone know what he is up to? I was just rewatching some of his matches with Nolf - just great matches.
In my opinion he was at his best as a freshman and his father's unfortunate passing I think took a toll on his career.
Anyways that's a bit off topic. Anyone know what he is up to? Is he still competing? Went the mma route? Coaching?
I'm looking to buy some singlets just for fun and to wear at practice, but there doesn't seem to many stores that sell them. Rudis is way too expensive to buy multiple, and I don't want to get some cheap one off of amazon. Can someone give me some store recommendations please?
It would be nice if someone looked at my routine and told me what I’m missing or anything that is bad. I think this is enough for wrestling to get stronger over asthetics but I added flat bench on day 3 becuase I felt as in my chest is lacking.
Day 1 – Explosive Lower Body
Dumbbell Power Cleans – 5×3-5
Smith Machine Squat – 5×3-5
Romanian Deadlift – 3×6–8
Pull-Ups – 3×AMRAP (or 5×5 if you can do 5 clean reps every set)
Farmer Carries – 3×30–60 seconds
Day 2 :
Incline Bench Press — 5×3-5
Chest-Supported Row — 5×3-5
Reverse Curls — 2–3×10–12
Overhead Triceps Extensions — 2–3×10–12
Day 3 – Total Body Strength
Zercher Squat (Smith or dumbbells if needed) – 3×5 (light/moderate)
Zercher Deadlift – 3x3-5( after warm-up sets)
Military Press (Smith or barbell if available) – 5×3-5
Flat bench- 3x6-8
Pull-Ups or Chest-Supported Row – 3×6–10
Hey everyone, first time posting this game here publicly. I’ve been working on this college and international wrestling management/simulation game and figured it was finally time to get some outside feedback.
Fair warning: this is probably the shakiest of the games I’ve been working on. It may glitch at points, and there are definitely bugs I haven’t found yet. A big reason I’m posting it is that I can only sim through so many seasons myself, and a lot of issues don’t become obvious until you’ve played through multiple years or tried things I wouldn’t normally try.
The game is built around managing a college wrestling program, recruiting, setting lineups, competing through the college season, and then following wrestlers into freestyle with RTCs, the U.S. Open, U23s, international competition, Worlds, etc.
It’s still a work in progress, but I’m trying to keep improving it and make the wrestling world as deep and realistic as I can. If anyone wants to mess around with it, I’d really appreciate feedback. bugs, things that don’t make sense from a wrestling perspective, features you’d want added, balancing issues, or anything else you notice.
I already have a much more updated version privately worked on with an individual match simulation engine and a massive wrestler database that’s sortable but it’s having some issues and I don’t want to post it until I’ve figured out exactly what’s going on (freestyle comps wont simulate).
or this fake asics?
I'm pretty new to wrestling and I was doing live with someone, and we were hand fighting and wrestling, and all of a sudden my head got snatched into this kind of standing front headlock and then they snapped me down from there. How do I avoid getting into this position. At first I thought it was to keep my eyes and head up better I see wrestlers keep their eyes down when close in like I was, and this didn't happen to them
Not to hate on him or anything. But I remember when David Taylor went through second puberty when he was in his late 20s. Throughout his career he was known for being a lanky technical genius but pretty unmuscular for a wrestler. I remember he even mentioned not being "built that way". Then in his late 20s his second puberty led to his jaw growing - similar to bodybuilders, him gaining 30 pounds of muscle while getting leaner, capped delts and getting bad bacne.
It seemed like his genetics changed entirely during second puberty. Now at okie state I assume david still works out - why does he look a lot more like he did before his second puberty?
Hassan Yazdani doesn't really look like he went through a second puberty imo
Whats best most durable wrestling shoes i can get there are no good wrestling shoes available in my country so i would like to order myself a new pair which will last me a long time , because the ones im using are almost towards the end of its life
Coach runs cordoba trained wrestling, large club in north jersey. He was the wrestling coach for UFC fighters Erin blanchfield and Fatima Kline. Both unfollowed his academy on social media.
Looking to see if anyone has a review on fit, durability, etc?
We were discussing some moves, and someone mentioned how ineffective a particular move was. This sparked a conversation about various moves that are widely taught but not very effective. We were specifically excluding niche moves. Does anyone have a move that they believe is widely taught but actually sucks?
I don’t specifically do MMA, I wrestle 3x a week and Muay thai 3x a week at 2 different gyms.
I’ve been trying to lift 5 days a week but mostly I end up doing 4 Days of weight lifting. And this is what it currently looks like
Sunday-
Weighted Pull throughs KB
Squat
Single Leg RDL
Front-loaded Split squat (ATG)
Skullcruhers
Hanging Leg raises
Neck training
Monday-
Pull ups
Bench Press
Barbell row
Bicep EZ bar curl
Hammer curl
Landmine Rotations
Wrist curl
Wednesday-
OHP
Bulgarian split squat
RDL/ Deadlift (I rotate every week)
Lateral raises
Reverse fly
Cable crunch
Neck training
Friday-
Power Clean
Front Squat
Pull ups
Meadows row
Inclince curl
Wrist curl
Landmine Rotations
Reverse squat
Saturday-
Bench Press
Zercher carry
Cable crossover
Trap bar jumps
Suitcase carries
Tibia raises
Plate hold
Plate flips
I mainly do 4 of these each weeek
I do Wrestling on- Wednesday/Thursday/Friday
Muay Thai- Tuesday/Wednesday/ Saturday
Am i feeling too sore? Not really
I do Plyometrics just add them here and there in my weight workouts.
But idk how else should I plan it.
What do u guys i mean who are trying to compete in their respective sports do? How do u train? I feel like 5 days in the weight room is getting too much for me. As i have to work as well. And Study 2 days week. I’m trying to do the best i can
Anybody else seeing the back and forth between im.teva and ebedjarrell on instagram talking about head position with the underhook? Seems played out but does bring up some fun discussion.
Growing up I learned that inside head position is super important and you don't want an underhook or 2on1 without it. But if you watch international competition, most wrestlers do not use that inside position to score. Thoughts?
I’m in my late 30s and haven’t wrestled since high school. But I found an adult wrestling club in my area so I’m interested in starting again.
If you took a break from wrestling or started wrestling later in life, when did you (re)start?
Any advice for someone like me?