At home I don't even think about it but the second I'm in a waiting room or on the train I become very aware of what my hands are doing. I catch myself picking at my nails, spinning my rings, tapping, just whatever is in reach. Do you guys also struggle w this and what do you do?
Hello everyone!
Besides having anxiety I'm AuDHD and I’m struggling soo much with picking up my phone when I'm supposed to be doing something else. I'm the type of person that needs constant stimulation to get focused and social media these past couple years kinda ruined that even more. And I bet I'm not the only one who deals with this
I was thinking about buying an anxiety hoodie from cloud nine bc of the built in stress balls to keep my hands busy specially when I have to get all my focus on watching or listening to something. And not to reach my phone. Has anyone tried one of those for similar stuff, or just to fidget? any recommendations?
When you’re tired and really not in the mood to cook, what’s your go to meal or snack? I’ve been struggling with cooking lately because between work and university some days I just don’t have the energy, or honestly the time to make a full meal.
Hey all,
for reference I'm 5’3 on the slimmer side and I’m trying to decide what size to get, I usually like hoodies to fit a little oversized and cozy but I don’t want it to look too oversized or bulky on me. I've gotten rid of hoodies before because they ended up making me feel off about how I looked and since this one already looks like it runs roomier I'm second guessing myself. Asking about the zip up hoodie specifically!
We have a ~6 hour drive coming up and I’m trying to prepare as best as I can for my son. On our last trip, he got overstimulated by the car noise and seatbelt. We use a weighted blanket at home to help with this, but it’s not practical for a car seat as it keeps sliding off. So one thing I'm looking for is alternative suggestions / ideas for travel-friendly sensory tools.
I’m also worried about other issues I might be overlooking. For those who travel often with a sensory-sensitive child, what else is bound to come up besides the noise and seatbelt issues? I'm not too sure if other things might happen this time around, and would love to hear your must haves so I can be as prepared as possible. Thanks