What are we eating for breakfast when we don’t want “breakfast food”?
I find myself repeatedly reaching for carbs for breakfast, and I know it’s not a great way to start the day especially with adhd but all I want is a muffin or something. I try to prep eggs, sausage, oats, whatever and I will literally let it rot in the fridge and just eat a cheese stick and a piece of chocolate or handfuls of cereal. I need muffin recipes or something that are gluten free and high protein but not disgusting… doesn’t help that I don’t do well with protein powders and shakes, they tend to destroy my stomach no matter what I’ve tried (and I’ve tried a lot). Also can’t be sugar free because I’m allergic to aspartame and stevia… I have “veggies made great” in my freezer but let’s be real, when I could grab a Trader Joe’s gf muffin or one of those, what wins?