My wife has untreated Contamination OCD, quit therapy the moment I was invited in, and I'm running out of road.
I need to get this out somewhere because I have no family nearby and her parents look the other way every time I bring it up.
My wife is a SAHM to our 5-year-old. She has Contamination OCD. About a year ago she started therapy and I was hopeful. Around session 8 or 10, the therapist suggested I come in too — pretty standard for this stuff, since I'm the one living with the accommodations. She ended therapy that week. Hasn't been back.
Since then, life is this:
- The whole family follows her handwashing rules. I'll shower upstairs, walk downstairs, and have to wash my hands again. Everyone does, all day.
- We go through about two boxes of wipes a day and a full refill bottle of hand soap a day. I keep a mental tally and it eats at me.
- Our dishwasher panel has been busted for 3 months. I can't fix it because bringing tools into the house sets off the OCD, and weekends are off-limits — she considers weekends her recovery from doing childcare M–F, so projects aren't allowed then either.
- We pay for 2 days/week of preschool. For the last 6 months she's sent our daughter one day a week, consistently — the school day "wipes her out" the next day. We're paying for a day that doesn't happen.
- She hasn't used a towel in 6 years. She walks dripping from the shower into her closet and stands there. The carpet in that closet is gone. Every handle in there is busted. Cabinets around the house are warping from being constantly wiped down wet.
- I only get to do laundry in the mornings before I leave for work. Not any other time.
- We don't sleep in our bedroom. Haven't for a long time. We sleep on couches. I pay the mortgage on a three-bedroom house and sleep on a couch in it. Intimacy is gone. Has been gone.
- On days she does school pickup, it takes her hours to shower afterward. I sit in the garage and drink beers because the garage is the one room in my own house where I'm not breaking a rule.
I work full-time. I'm the sole income. When I push back on any of it, the line I get is "don't argue, I want peace." And I keep telling her — if peace means I comply with things that don't make sense, that's not peace, that's me disappearing.
I love her. Some days I don't know if I do anymore, I can't tell which it is. I'm exhausted in a way I didn't know was possible. Some of the thoughts I've been having scare me. I haven't done anything, I won't, but the fact that my brain is going to those places at all is the reason I'm finally writing this down.
I know "get her into therapy" is the obvious answer. I tried. She walked the second the therapist asked me to join. I don't know what the move is when the person won't get treated and the disorder is running the household.
Has anyone been on the other side of this? Spouse with untreated OCD, family accommodation so deep you couldn't see out of it — how did you get through, or get out, or get them back into treatment?