

21M - 43 Days Post-Op — Looking for Success Stories
I don't know if this is the right place to post this, but I can't take it anymore.
I'm 21 years old and about 6 weeks ago I had a serious horse-riding accident. I suffered a very complex intra-articular distal radius fracture in my dominant hand, fractures and dislocations in my fingers, tendon and ligament injuries that required reconstruction, and multiple pins, wires, a plate and screws. I also injured my knee with an ACL tear and comminuted fractures of my tibia and distal fibula.
To be honest, I have been struggling mentally. I used to work in construction, I trained powerlifting and calisthenics, and I was very independent. Since the accident, I've been terrified that I may never regain enough function to return to the life I had before.
The pain, stiffness, swelling, and lack of mobility make it hard to see progress from day to day. Some days it feels like nothing is changing at all. I know recovery from a complex fracture takes time, but living through it is much harder than I ever imagined.
What wears me down the most is the uncertainty. I haven’t seen my hand normally since the accident. I keep wondering what my fingers will look like, how much function I’ll get back, and whether I’ll ever be able to use my hand without constantly thinking about the injury.
I miss simple things. I miss using both hands without fear. I miss feeling like myself.
I’m not looking for false hope, but I would really appreciate hearing from people who went through severe hand or wrist fractures and came out the other side. How long did it take before you noticed real progress? Did you ever feel like you were stuck? What helped you keep going?
Right now I just feel tired. Tired of being afraid. Tired of waiting. Tired of wondering what the future will look like.
Since you've been through such a devastating accident and recovery yourself, I wanted to ask: Were there moments when you truly believed you would never get better? How did you cope with the fear and uncertainty during those first weeks and months? Looking back now, what advice would you give to someone who is at the very beginning of a long recovery journey?
Thank you again for your kindness.
I'm 21 and Afraid I'll Never Get My Life Back
I'm 21 years old, and about a month ago I was involved in an accident that completely changed my life.
I ended up with serious injuries to my leg and hand. The physical side of recovery has been hard, but honestly, the mental side has been just as difficult.
Before this happened, I worked in construction. It wasn't just a job to me—it was something I genuinely loved. I enjoyed building things, working with concrete, demolition, being active, and feeling capable. I also played guitar as a hobby, which was a big part of who I was.
Now I spend a lot of time thinking about questions nobody can answer yet: Will I be able to return to construction? Will I regain full strength and mobility in my hand? Will I play guitar again? Will I be dealing with pain or strange sensations forever?
The doctors tell me it's still early and that recovery takes time, but fear doesn't always listen to logic. Some days I feel hopeful, and other days I feel overwhelmed by uncertainty.
I've read stories from people who survived much worse accidents and eventually rebuilt their lives. Those stories give me hope. But even with that hope, there are moments when I feel scared, frustrated, isolated, and exhausted by the constant uncertainty.
I guess I'm posting here because I would like to hear from people who have been through something similar. How did you cope with the fear? How did you handle not knowing what your future would look like? How did you stop feeling like your life was over when recovery was only beginning?
Thank you for reading.
Trying to Find Hope After Two Accidents - 21M
Three months ago, I was hit by a motorcyclist while riding my bicycle. The impact threw me several meters and broke my leg. The rider fled the scene and left me lying on the road.
I thought that was the worst thing that could ever happen to me.
I was wrong.
Only three months later, I fell from a horse and suffered severe injuries to my dominant hand and leg. I spent almost five hours on the ground before anyone found me.
Those were the longest hours of my life.
I was in unbearable pain, terrified, and completely alone. I remember thinking over and over:
"I've ruined my life."
Since then, everything has changed.
Before the accident, I worked in construction, trained powerlifting and calisthenics, and lived a very active life. I was strong, independent, and always moving.
Now I spend most of my time worrying about whether I'll ever get that life back.
The surgeries were complex. Every time I read the reports, I see words that scare me.
But the hardest part wasn't the surgery.
The day after, my girlfriend left me.
She told me she wasn't capable of being with me like this.
I don't know if people will understand how much that hurt.
I was lying there injured, scared, unable to take care of myself, and facing the biggest challenge of my life. More than anything, I needed support. Instead, I lost the person I loved.
One day I had a future I was excited about.
The next, I was wondering if I would ever be able to work, train, or even feel normal again.
People keep telling me I'll get through this.
People tell me I'm young.
People tell me recovery takes time.
Maybe they're right.
I honestly don't know.
Right now I'm still in the middle of it. I'm still scared. I'm still angry.
I'm still grieving the life I had before all of this happened.
Some days I cry.
Some days I convince myself that I'll never be the same again.
I don't have a motivational ending for this story yet because I'm still living it.
Has anyone else felt this way during the early stages of recovery?
How did you get through the days when all you could think about was your injuries, your future, and everything you had lost?
What did you do to pass the time?
How did you stop yourself from constantly thinking about worst-case scenarios?
Right now, I feel like my mind is stuck in a loop of fear and uncertainty, and I'd really appreciate hearing from people who have been through something similar.
What helped you the most during those first weeks and months?
21M - Motorcycle Crash Survivors: How Did You Rebuild Your Life?
I suffered a severe traumatic accident
My left hand sustained extensive damage, including tendon injuries, joint involvement, and multiple fractures that required reconstructive surgery. My knee and lower leg were also seriously injured, including damage to the ACL and fractures involving the tibia and distal fibula.
The surgeries were long and complex, and the recovery process has been overwhelming both physically and mentally. Before the accident, I was active, independent, and worked in a physically demanding job. Overnight, everything changed.
Right now, one of the hardest parts is not knowing what my future will look like. I spend a lot of time wondering whether I will ever regain full function, return to the activities I loved, or get back to the life I had before.
I know recovery takes time, but the uncertainty is difficult.
Has anyone here been through a similar accident involving severe hand injuries, tendon reconstruction, joint damage, ACL injuries, or multiple fractures?
If so, how did your recovery go?
How much function did you regain?
Were you eventually able to return to work, sports, the gym, or other physical activities?
What were the first few months like, and what helped you the most mentally when you were afraid of the future?
I would really appreciate hearing your story, especially if you were told your injuries were severe and still managed to rebuild your life afterward.
am I cooked?
It's been 8 days since my surgery. I'm 21 years old and I had an accident falling off a horse. To this day, I have no mobility in my wrist, or very minimal mobility. I'm afraid of losing mobility in my hand and my fractured fingers. :(
And if it's my dominant hand, and I have a droopy wrist, I'm so scared, everyone has said how complicated my fractures are
;( just feel like hell, everything