Gaining weight while lifting and calorie deficit
So I (20M 6’2, SW:110.8kg) started doing GZCLP full body 3x a week and cardio on off days since last week and tracking my calories with a food scale. I started off at 110.8kg and a week later I checked in excited but I was at 113.8kg. I’m slightly discouraged since I thought I would at least lose a kilogram or something but I gained weight. I track my calories pretty accurately too since im in a 700 calorie deficit right now. Is this normal? I feel so bloated and puffy since I started as well.