Can Western Therapists Understand Asian Family Trauma?
I was born in the West and grew up surrounded by Western values, but my parents were very traditional Asian “tiger parents.” I quickly realized how different they were from the outside world.
Still, I was treated well at school and developed a Western personality. Even though my parents were strict and emotionally distant, it didn’t affect me too much because I received love and support from my teachers and classmates.
Until one day when I was 8, my parents decided to immigrate back to their hometown.
Suddenly, I was thrown into a local school in East Asia. All the teachers acted just like my parents. Even my classmates were mean to me whenever I showed my Western personality. Back then, being even slightly different was enough to get bullied.
It felt like the whole world was against me. Even my younger brother, who grew up entirely in Asia, thought I was weird.
To survive, I forced myself to act like the local people around me, and honestly, it worked. People started accepting me and getting closer to me.
But after living like that for almost 20 years, I grew up with severe mental health issues because I wasn’t allowed to be myself for such a long time.
The problem is that because of my health issues, I’m struggling financially and can’t easily leave Asia yet. So I still have to live in a country where I don’t feel like I belong.
I tried seeing a therapist here, but she didn’t understand my trauma at all. She’s local, has never lived abroad, and has never experienced what it feels like to be an immigrant or second-generation bicultural person. Because of that, I feel like I can’t find a therapist here who truly understands me.
I wonder, in Western countries, is it easier to find therapists who understand the trauma and identity struggles of second-generation immigrants? (Online therapist would be perfect for me since I can't leave Asia now)
I wish I could find one when I move to the West. or is there any online therapist that suits me? so I can start now in Asia. Thanks in advance for any suggestions.