![[Free beta] Plus One: a lifting app where the Apple Watch runs the whole workout, phone in your locker](https://preview.redd.it/w2w870p2s1uh1.png?auto=webp&s=5163a6b9dd061c6acda8aa39b413a72d60b6ae71)
[Free beta] Plus One: a lifting app where the Apple Watch runs the whole workout, phone in your locker
I built Plus One because I wanted to lift without carrying my phone between sets. The watch app runs the full workout on its own:
- The number to beat on your wrist. Each set shows what you did last time, like "Beat 60 × 9". Log the set with a tap.
- Rest timer that buzzes when it's time for the next set.
- Rate how hard it felt right on the watch after each lift.
- A summary at the end showing how many sets beat last time.
- Works without your phone nearby. Everything syncs back to the iPhone app when you're done.
Price: free. It's in beta on TestFlight right now. It needs an iPhone (iOS 18+) to install and to hold your history.
What I enjoy most: walking from station to station with nothing in my hands, glancing at my wrist, and knowing exactly what I need to hit.
If you lift with your watch, I'd love to know: what does your current watch workout app get wrong?