I've started to hate myself due to internalizing racism against Indians.
I moved to Pennsylvania, US from India for work and honestly I feel really terrible. I have no relatives here, no real support system, and sometimes it feels like people only see me as a stereotype instead of an actual person.
I've had people call me things like "curry muncher" or "smelly" even though none of that is true. I take care of myself, I work hard, I try to fit in and be respectful, but after hearing this stuff enough times you start internalizing it. I catch myself feeling embarrassed about being Indian and giving up the traditions and food I was raised in sometimes and I genuinely hate that because deep down I know there’s nothing wrong with who I am.
The loneliness probably makes it worse. It’s gotten to the point where I’ve started thinking maybe I should just move back to India because I don’t feel appreciated here. I know not everyone in the US is racist and I’ve met kind people too, but lately the negative experiences have been getting to me mentally. I’m sorry if this sounds dramatic. I just needed to vent because I feel exhausted carrying this around alone.