Anyone else spend more time researching workouts than actually training?
Ever since I started training in my garage, I’ve noticed how easy it is to fall into the cycle of constantly trying to optimize everything.
One week you’re changing routines, the next week you’re watching videos about the “best” exercises, then suddenly you’re tracking every little detail and overthinking the whole process.
What’s funny is that the periods where I made the best progress were usually the times when I stopped trying to perfect everything and just focused on training consistently.
I’m curious if other people here went through the same thing or if detailed tracking and optimization actually helps you stay more disciplined.
What’s been the biggest thing helping you stay consistent with garage gym training?