How do y’all find time to workout?
I got my first kid shes about to be 3 months and ive been putting off working out for a while but i wanna get back to it, its hard to find time tho i get home from work and help the wife with our baby and let her rest the rest of the night. Im trying to get in shape not really ripped or anything just look muscular ig kinda dad bod but muscular lol how do yall do it?
Update: thank yall for the advice i do have some time during the nights so i might have to put the damn ps5 controller down and go workout 😂 ill have to unwind with working out from now on cz ive been feeling weaker lately and everything seems to hurt all the time so i definitely gotta strengthen myself