Day 2 of being unable to sleep
all of this came out of NOWHERE, i might actually lose my mind i literally stopped in my tracks and was crying in sheer anger on how i couldnt sleep for days yet i do everything right. I took advice, not stressing about sleep (which wasnt perfect), counted sheep, didnt take much supplements, yet here i am, 3 AM from a hot room despite turning up the AC and a whole fucking fan NEXT TO ME in my room. im literally sweating and i dont know why. Im actually at my breaking point i just want to sleep, i have nothing in life to stress about this came out of nowhere im so dammned