Carnivore diet while on psych meds
Im wondering if I need to dial back. I jumped into a carnivore diet a little over a week ago. I want to try this way of eating to help my mental health and also to heal my gut. Things have been ok overall. I’m enjoying this way of eating. I supplement with a pack of lmnt daily also magnesium at night , salt my food and drink a good amount of water. I am on psychiatric medications right now. I’m currently on seroquel. I didn’t check with my psychiatrist about starting a carnivore diet which I realize now probably wasn’t the smartest idea. My psychiatrist is out of the country until June so I can’t get in touch with him. I’m just scared bc seroquel elevates insulin levels and here I am jumping into this way of eating and I realize that this could potentially be dangerous. I don’t want anything harmful to happen to me. Should I introduce a small amount of carbs until I see my psychiatrist in June when he arrives back to the states? I guess I just want to make sure I’m safe. Thank you for your help