u/AnlamK

Hello,

If I understand it correctly, drive ratio is defined as: (drive time)/(drive time + recovery time)

This metric can only be viewed through the C2 app on your phone and not on the erg screen.

(1) Is the optimal drive ratio 1/3 or 0.33?

My drive ratio is usually 0.40 - maybe a little higher for higher stroke rates. I can't make my drive any faster (time wise) after a while, so the only way to speed up is by reducing the recovery time.

(2) Also the app shows some metrics like drive length and drive ratio. But these are not annotated to the CSV file at the end of the exercise. Is there a way to download these metrics for a session so I can analyze them?