u/Appropriate-Mix-6801

Got it a week back. Already done 620kms and will get it serviced tomorrow(ik ik its late). Safe to say, its a decision i love.

Hey guys, so I just excitedly unboxed my JPG elixir that i got from Nykaa Man, but damn if i am unlucky. It's leaking from the crown and the whole package is filled with the leaked iuice. I know what the further process is for returning etc, but just sharing my frustration.

Booked a himalayan from Chandigarh yesterday and the delivery date is not looking good😭🫩

24M 6ft 87kgs

I’ve been working out for 4 years now consistently with an intuitive diet. I focus on protein and just eat as much as i can. I try to get atleast 120gm daily.

I follow a customized PPL. PPL-rest-PP-rest. I cannot hit legs twice per week given the intensity of the workout and it has been working out great for me.

Now, i am thinking of cutting down a bit.
Need help from advanced lifters regarding lifestyle changes. Tracking diet will be a bit difficult. I work from home and was thinking of getting a weighted vest for low intensity cardio to burn fat.

Open to critique and questions🙋🏻‍♂️

Thanks!

As i said, i got done with the 6 red rising books and i absolutely love the story. Before the last one comes out, i want to pick up another book/series.
I would prefer a single book. Red rising was my first fictional book as i was trying to build a habit of reading.
Need something similar, not necessarily space-related but something that keeps me engaged.
I can appreciate slower paced books too.
THANKS!

Went from 64 kg to 86 kg without ever tracking diet but working out consistently. Was very skinny( imagine 60kgs at a 6’ frame🫩).

Never tracked calories, wouldve improved a lot more if i did. Just ate according to the changes i wanted to see.
Learnt everything i know from youtube, and other social media sites.

Started with 5-6days/week but now only 4days/ week. Does not mean progress has stopped.

Tried almost every split under the sun and still have no fix split. It changes based on my routine and availability.

Starting working out because of self-esteem issues and david laid/jeff seid transformation videos.

Legs have always been a strong point, currently focusing on push muscles, especially my chest.

OPEN TO QUESTIONS AND CRITIQUE.

Got swarmed by bl girls the last time i posted, hopefully this time will be different 🥲

MODS, i have fulfilled every requirement, do not delete this post.

We both started extremely skinny
My friend started at 48 and is now at 64. And I started at 64 and am now at 86. Hope you can guess which is which.
Took around 3-4 years
Open to questions