Advice on which adhd supplement advice video contebt creators I can trust for reliable getting information from.
I want to sort out my life, I'm starting back on medication, concerta.
I have done mini research dives before however I got overwhelmed with all the information, which people to trust, which products to trust, which doses and the rest of the science behind what supplements to take together to make sure the one your taking actually can get absorbed by the body to be able to get used.
Any advice is appreciated, thanks!