Please Need Help: Mouth Taping gave me Anxiety issues

One of the main reasons I started mouth taping at night was because I fell for social media claims that it would help me to get good sleep and stop Snoring problem.

After doing it consistently for a year, things actually felt much worse. Instead of getting a wider, defined jaw, my face started looking narrower and smaller to me. Got anxiety and TMJ pain because of this sh\*t.

I’m getting chronic shoulder and traps pain because it’s engaged 24/7.

I wish i’d have never done mouth taping , literally ruined my body and life..

Can Anyone tell me how to fix this? i tried diaphragmatic breathing exercises but eventually it comes back.

Did anyone go through this?

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u/BetterCallNiggesh69 — 5 days ago

To dear freshers and juniors,you guys are going regret

I passed out this year 2022-2026
There is very less placement this year. Even cse students they placed in Non-IT.
Seeing the fee structure paying 25 lakh fees and not getting placed is really disappointment. The senior Director from placements left in between and current one is useless.
I would suggest don't fall in trap of these colleges who is surrounded by BIG IT companies but not able to offer placements.
Save money and avoid this college.

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u/BetterCallNiggesh69 — 1 month ago

Having a 2.5 acres land in Varthur. How can i get fetch maximum amount?

Hello all,
Got an 2.5 Acres in Varthur close to Whitefield main road.

What are the best options to maximize my returns?
Should I consider a Joint Development Agreement
(JDA), an outright sale to a commercial builder, or plotting it myself? I want to make a fully informed decision that I am completely satisfied with, leaving no room for regrets. Any insights on current market rates in Varthur are appreciated!"

Sr value is bit low according to me so i’ll be taking black rest

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u/BetterCallNiggesh69 — 1 month ago