u/Bigmadmanwee

Any idea how to improve front lever?

I know im slouching, but it’s impossible for me to hold my body straight, do you have any tip how to improve my form?

u/Bigmadmanwee — 14 hours ago

Theres something wrong how muscle is placed around my spine and scapula. On photos, you can see theres visible gaps and I can feel intensive pain in my back most of the day. Is there a way to fix it somehow? I tried a lot of different exercises already and recently I started doing yoga.

u/Bigmadmanwee — 15 days ago