u/Bonker__man

So I have been a vegan for a few months, and I started going to the gym recently. Most studies say that you'd need at least 1.5x grams of your body weight in KG to have decent results + recovery. I weigh 85 KGs, which means I need at least 130 grams of protein every single day!

Even if I compromise for a bit, I can maybe go for 120 grams. But honestly it's SOOOO hard! Like there's only a limited amount of soya chunks a person can eat in a day, same goes for tofu. And I am not well off financially to get 1 or 1.5 scoops of pea/yeast protein every single day.

So if anyone does have a diet that gets 120+ grams of protein every day that is also affordable, please let me know. Thank you!

So like the title says, I finished reading the stranger by Camus and I have a copy of The Myth Of Sisyphus.

I had a slight concern; the book contains a chapter on Dostoevsky and I haven't read any of his works, so what should I do? I know for a fact that Crime and Punishment, The Brothers Karamazov are like 4.5-5/5 books (everyone around me has rated them so) and so I do not want to get spoiled.

Should I just skip the chapter on him or should I just not read The Myth of Sisyphus before I read up Dostoevsky's works?

Like the ones that plant drugs or some shit in your vehicle. If you've experienced it somewhere then let the community know so that we are on high alert in these areas.