Anyone else completely wreck their skin barrier after starting to work out? 😭
I recently started working out, and since I sweat a lot, I’ve been showering and washing my face way more often than before.
I never really had dry skin, but now I feel like all the frequent cleansing is destroying my skin barrier. These days, my face feels super tight after washing, and sometimes it even stings a little.
Right now I’m using TOUN28 serum and cream, and honestly they’ve been saving me because they’re gentle enough to layer multiple times without irritation.
But since I end up washing my face like 2–3 times a day, I feel like I need something extra. Maybe a super lightweight hydrating toner, mist, or gel that I can just toss in my gym bag and reapply throughout the day.
Has anyone else dealt with dry/dehydrated skin from washing too much after workouts? What do you use to calm your skin down quickly? Would really appreciate some recommendations!