My (34F) father is in the hospital long-term. I’m love in another country to protect my mental health and new job, but the family pressure/guilt is crushing me. What can I do?
WARNING! this is going to be a long one.
I (34F) need some perspective from people who understand high-conflict family dynamics and guilt. I’m really struggling to trust my own judgment right now.
A heavily summarised background: I live and work in the UK, while my family lives in Italy. I have a long, difficult history with my father, who has always been mentally abusive and physically up until I was 16. In the past, whenever I’ve tried to set boundaries or go low-contact, his family viciously attacked me for being "cold" and "ungrateful."
Now: my father was recently admitted to the hospital with a severe neuroinvasive viral illness on top of a chronic condition. He is in the acute phase, and the doctors say he will be hospitalized for weeks, followed by 12+ months of long-term rehabilitation. He is extremely fatigued and can only manage short answers and quiet rest.
My New Job & Work Reality:
To make matters more intense, I have literally just started a brand-new job here in the UK. I am in the critical initial phase of learning my role, establishing myself, and working through settling in. This job is my financial independence, my daily structure, and my safe space. And it's what I've always wanted to do after going back to uni as a mature student. Abandoning it during my first few weeks to fly abroad is a massive professional risk, as this is NOT an employed role and it's project-based, with strict deadlines (of which the first one is on the 26th of October).
The hospital medical team explicitly told me that calling or visiting every day isn't necessary right now. However, his family and ex partner (after my mother and with whom he had a child at 60) is doing what they always do: crowding his bed, expecting him to chat, and demanding that I drop my life in the UK and fly to Italy immediately.
When I cited the doctors' advice and explained that I am still working and waiting on project commitments at my new job, the group chat went passive-aggressive. They are attacking my absence and argue that my non-presence at his bedside is proof that I'm a "bad daughter."
I know this is going to sound ridiculous, but I am now terrified of going there. I know that if I step off the plane, they will gang up on me. My body is in complete burnout: I've had persistent headaches, neck and ear pain, and nausea for 5 days, I am not sleeping even with medications. I am completely exhausted trying to manage a new job on top of this terror.
I know rationally that my physical presence won't change his medical outcome, that his brain needs quiet, and that ruining my new job would be reckless. But the guilt of "not being there" and the fear of how I'm being talked about behind my back or even portrayed to him, the fear of him possibly attacking me when/if he gets better is making me freeze. All I would want is for all of them to disappear.
Has anyone else dealt with family using a medical emergency to break your boundaries while you're trying to build your career? How do you cope with the overwhelming guilt?
Any help is appreciated.