Just joined the 3 boys under 4 club. To those who have gone before--is there anything you wished you knew sooner? What do you love about it, and what is hard? Do you find your life is fundamentally different from those who only have girls?
Trying to incorporate prior feedback of not letting hips rise first and bracing core/lats hard AF. Was slightly fatigued for these 2. Lockout looks a little goofy, probably need to add some glute squeeze. Anything else?
Haven't done DL for a while due to lower back discomfort. Getting back into them for last few weeks. Think I've started to address issue by hinging more and bracing harder. Also trying not to get too parallel.
Thoughts on form?
Haven't done DL for a while due to lower back discomfort. Getting back into them for last few weeks. Think I've started to address issue by hinging more and bracing harder. Also trying not to get too parellel.
Thoughts on form?