Successful Meds for RSD?
Hi friends -
The title pretty much sums it up. I’m ADHD-PI, have a touch of OCD/rumination, and C-PTSD.
I take a Wellbutrin/Lamotrigine stack and find that helps enormously with my general depression and anxiety. I recently started Buspirone for rumination - and I just can’t keep up with taking it 3x a day.
Despite all this, my RSD is insanely easy to trigger. I am in therapy with a Neuro-affirming provider, go to Spravato (which helps a lot with shame and old grief) but I cannot get a handle on how insanely reactive I’ve become during my unmasking process and how extreme my RSD is. I’ve looked into schema therapy, but my provider is telling me that schema work involves some extremely intense stuff and you have to be extremely consistent with it so you don’t make your mental health worse.
Has anyone else had *medication* success in reducing reactivity/meltdowns? It’s the one thing I literally feel like I cannot get any traction on. I’ve done many modalities of therapy, but this is the persistent struggle that feels relentless.
Thank you for reading 💛