u/Character_Purchase20

So I just deep cleaned my pc getting ride of the built up dust on my pre built pc that I’ve gotten from 3 years ago. It came with a lot of cables which they were unnecessary I still have them not getting ride of them. After I plugged in all of the cables my pc was sent to bios. I tried clicking on save changed and exit but whenever I do it boots back on bios. I already have windows installed on a USB drive but I don’t want to lose all the data from my main 500gb ssd and the data from my 1Tb SSD. Is there a way to save my SSD memory that has some important files on it.

I’ve owned my Xbox one s since 2020 I replaced its old thermal paste with brand new thermal paste in 2023 (ik your supposed to replace thermal paste every 5 years) I’ve cleaned out its fan since their was built in dust for 4 years. But the problem is that most games I play run slow like Roblox whenever I play a game like breaking bones simulator or smt I forgot the name. But whenever I play a Roblox game that came out in 2010’s it’s slow. Same goes with Fortnite but that’s a given since the graphics are to advanced for my Xbox one s but the loading screen takes to long. It’s even a problem when I play cuphead it’s not a graphic demanding game but takes me a minute to either fight the bosses or enter into a level. I don’t know what todo with it I’m already on planning replacing it with a series X but I don’t have the money and I’m to attach to my Xbox one S. Should I just buy a SSD Sata drive 2.5 or just replace it for a new console.

I love wrestling and rn the season is over. Rn I want to focus on becoming explosive on the mat and in general becoming more fit since I weigh somewhere 200 pounds at 5’5. I do go to the gym but most of the time I don’t go bc I’m either to lazy to go or because I don’t have the time to go (I take the bus takes me 20 minutes to go the gym and 20 minutes back I work out at the gym for 1 hour or 1 hour and 39 minutes). I just need workouts that help me become stronger, more explosive, good conditioning, and endurance idk if I need to add mor to that.