
Well this feels not….accurate
I am doing some continuing education units and this came up. As someone who went through opioid addiction and had to been weaned off methodically so I didn’t go through seizures/get incredibly sick AND as someone who used to participate in the crazed diet fads for a long time and went keto (very very low sugar and ended up getting mono in my 30s from the stress of the diet ) , this feels… not entirely accurate. I am but one person, so it’s possible this happens, but this feels more like the response people get when they cut out all sugar & carbohydrates at once, not from replacing a snickers with an apple.