u/ChocolateWestern8528

For the past years, ilang beses na talaga ako nag try mag diet pero wala pa rin. Yung tipong super motivated ako sa una, tapos after ilang days bumabalik na naman cravings ko, lalo na sa sweets at midnight snacks.

Ang hirap din kasi minsan hindi lang katawan yung kalaban mo. Kasama na yung stress, pagod, at lahat ng problema sa araw-araw. Kahit gusto mo maging healthy, minsan mapapa “deserve ko to” ka na lang kasi sobrang drained ka na.

Few months ago, may na-try akong supplement. Hindi siya yung sikat online or trending sa TikTok or Facebook kaya hesitant talaga ako at first. Pero tinry ko pa rin kasi gusto ko na rin talaga magbago and mawalan ng cravings.

After a few weeks, dun ko napansin na mas kontrolado appetite ko and hindi na ganun kalakas cravings ko. Hindi siya magic na biglang payat agad, pero malaking tulong siya kasi mas naging consistent ako sa pagkain and mas manageable na yung portions ko.

Slowly, may results na rin akong nakikita and mas motivated na ako ngayon. :)

Hi guys, share ko lang kasi super hirap talaga ako mag lose weight before. As in ang bilis ko mag crave, lalo na sa sweets and midnight snacks 😭

I tried a supplement recently (honestly hesitant pa ako at first) pero napansin ko talaga na nabawasan cravings ko and mas naging controlled yung appetite ko. Hindi siya yung “magic” pero it really helped me stay consistent.

So far, mas manageable na yung pagkain ko and I’m slowly seeing results.

If anyone’s interested or wants to know what I used, message me lang 😊

Hi guys, share ko lang kasi super hirap talaga ako mag lose weight before. As in ang bilis ko mag crave, lalo na sa sweets and midnight snacks 😭

I tried a supplement recently (honestly hesitant pa ako at first) pero napansin ko talaga na nabawasan cravings ko and mas naging controlled yung appetite ko. Hindi siya yung “magic” pero it really helped me stay consistent.

So far, mas manageable na yung pagkain ko and I’m slowly seeing results.

If anyone’s interested or wants to know what I used, message me lang 😊

Hi guys, share ko lang kasi super hirap talaga ako mag lose weight before lalo na may pcos ako. As in ang bilis ko mag crave, lalo na sa sweets and midnight snacks 😭

I tried a supplement recently pero napansin ko talaga na nabawasan cravings ko and mas naging controlled yung appetite ko and naging regular yung menstruation ko. Hindi siya yung “magic” pero it really helped me stay consistent.

So far, mas manageable na yung pagkain ko and I’m slowly seeing results.

If anyone’s interested or wants to know what I used, message me lang 😊