u/CompetitiveChoice932

I just moved to DC and I'm looking for a running community. I know there are a lot of run clubs here, but they all seem to focus on long distances. I ran short sprints in high school and college, and my old city had a sprint club that I loved.

Are there any sprint clubs, or clubs that do sprint workouts (nothing longer than 400m), in the DC area? If so, I'd love any recommendations!

Essentially what the title says. I been working on a summer knit project that where I used pale yellow and dark blue, and after blocking it some of the blue a had transferred on to the yellow. How can I get rid of this, I tried almost everything I could with items I have in my household (this happened at 10pm). From my search synthrapol might to the trick but no store around me sells it.