u/Complex-Roof-567
Extremely raw strict bench
I might have missed the press command
One week clean at 15
I'm 3 days away from a PB, just felt like I would share this milestone, because we're all in the same boat.
This year it feels different. I have started questioning whether this addiction was even compulsive, as every urge has felt like a suggestion from Day 1.
Last year I had used oaths, I swore on god that I wouldn't watch porn for the day, and there was a crazy amount of pressure every single day. I just used the fear of breaking an oath to stop myself, but eventually I couldn't make that oath on day 11.
This time it's just been willpower, ignoring every thought or trigger... I have just been holding myself accountable, with no barriers. Porn has genuinely started to sound unappetising in my mind, not just the fact it obviously does jack for your wellbeing, but the concept of pleasuring yourself to a screen just doesn't sound nice to me anymore.
Azerbaijan - 220kv next to 500kv and 330kv portals
Location: 40.498577, 49.301422
200kg squat single
This was done a week ago, I'm going to max out tomorrow - do you guys reckon 220kg is realistic?
Tips/accessories for grip?
As you can see it somewhat affects my deadlift - my fingers are pried open at heavy weight, this causes me to decelerate. Any advice would be appreciated
180kgx3 paused squat @ 88kg 15 years
Minor PR, +5kg
160kg dead @ 87kg, 15
This was my lwu preceding a 180 triple which sadly didn't record