200kg squat single

This was done a week ago, I'm going to max out tomorrow - do you guys reckon 220kg is realistic?

u/Complex-Roof-567 — 22 days ago

Tips/accessories for grip?

As you can see it somewhat affects my deadlift - my fingers are pried open at heavy weight, this causes me to decelerate. Any advice would be appreciated

u/Complex-Roof-567 — 28 days ago

185kgx2 at 15

Some said it was high and others critiqued the stomping, so I thought I'd post this here

u/Complex-Roof-567 — 3 months ago