She broke it off during a massive hormonal crash.Deep down, I know it's over, but I'm struggling.
Hey everyone,
I just need to vent and get some outside perspective because my head is spinning. My girlfriend and I just broke up, and it happened in the middle of a massive emotional and physical storm.
Lately, she’s been dealing with a lot of anxiety and physical exhaustion. On top of that, her body was recovering from taking a second emergency contraceptive pill in a very short timeframe, and her hormones were completely hijacked. Yesterday, we had a heavy conversation and she explicitly admitted to me, "I am thinking out of my mind only right now." She knew she wasn't operating at 100%.
But this morning, things completely boiled over. I made the mistake of trying to call her to fix things, and it completely suffocated her. She put up a massive, rigid wall and texted me: "U have to do what u gotta do, I’m sorry but I can’t be here for u no more. I truly wish u the best, but I hope u respect that I do not want updates from now on." Shortly after, she turned her location off.
She has a history of an on-and-off relationship with her ex before me, so her default coping mechanism when life gets heavy or overwhelming is to panic, pull the ripcord, and run away to find immediate relief.
It hurts so bad because I know I did my absolute best for us to be together. Even though she has her reasons, it feels unbearable right now. Today, I took my power back—I turned my location off, left her text on absolute silence, and deleted every single photo of her and us together from my phone. I am choosing to completely detach and start a new life.
But tonight, the pain just hit me like a truck. I missed her so much that I slipped up and drank some alcohol to try and numb the noise, and it’s just making the longing and sadness feel ten times heavier.
I’m holding the line. I haven't texted her, I'm not going to break the silence, and thankfully I don't have a shift at work tomorrow so I can actually process this in private. I guess I'm just looking for some support or advice from anyone who has dealt with a partner pulling the plug during a high-stress or hormonal episode. How do you handle the urge to reach out when the pain is this intense?
Thanks for reading