u/Consistent-Bee4994

https://preview.redd.it/ro6b3cl50kih1.png?width=1908&format=png&auto=webp&s=cdd8db51b65922e9c656364f6b9c6e6d615c385f

https://preview.redd.it/ro6b3cl50kih1.png?width=1908&format=png&auto=webp&s=cdd8db51b65922e9c656364f6b9c6e6d615c385f

I'm so tired of getting incredibly winded before actually giving my legs any work. I tried all the breathing techniques my coach told me to do, but nothing works. I just always end up walking every 40 seconds just to stop the feeling of suffocating. I need some tips if I'm gonna make it. If it helps, I do have a history with asthma, but I haven't felt the need to use an inhaler for a long time.

I never tried pu erh before but i heard it’s pretty good all the options I see online are pretty expensive I got a $60 budget and dont know if this helps but I like strong black teas and I only have a normal strainer and a ball strainer so none of those fancy bricks

I restarted the game multiple times and i still keep timing out when trying to join missions my internets fine and no im not using starlink