Anyone suddenly feel acutely aware of how tired they are of their problems?
During my session today, my brain kept looping back to being so tired of myself and my own issues. I want to get over myself if that makes sense? Maybe I need to take a break from therapy? It’s been a year and a half of emdr. For background clarification, I’ve come a long way and made progress but “not enough” in my personal opinion and I’m kinda sick and tired of dealing with myself. Hope this makes sense to anyone.