Healing from infidelity
Hi all,
I am looking for some advice from those who have been in my shoes. It has been 6 months since finding out my husband cheated, said it was only one time/oral, and brought home an std (chlamydia).
Since then, we have started therapy within the last month although we haven’t really gotten anywhere yet.
I feel like lately the cheating has been haunting me literally all day everyday, it’s all I think about. I’m easily triggered by anything & I start thinking about it some more. It makes me so angry. I have so many unanswered questions, which makes it hard to move forward but I know he will never tell me the full truth.
He isn’t supportive when I bring my feelings to him. He really doesn’t want to hear about it at all, nothing about the cheating. So he shuts down anytime I share my hurt with him, which isn’t often btw. He thinks that if we are moving forward, I’m still stuck in the past. But tbh, I am still sooooo hurt & filled with so many different emotions.
I just don’t know how to build trust, with no real emotional support from him & inconsistent actions (such as communicating when he’s leaving out).
Idk I just feel like I am going crazy!