u/Dannyznx

I store loads of fat around my abs but my back is quite lean, what would you say my bf% is?. Abs are flexed in pics

Don’t think I’m fishing because I have slight abs. The reasons I’m asking if I should cut or bulk is because it’s summer next month and I don’t have a 6pack. I do have a 4 pack but I’m worried about looking too skinny if I keep cutting. What does everyone think?

I have an extra gym session what should I programme?

I want to be more aesthetic and I have extra time to fit an extra gym session in, what should I focus on?