u/DarthLallie

I have been to a few therapists and I know it's a process finding the right one but it seems as I read about ADHD it effects our whole lives in ways I never knew ,also I didn't know how huge a percentage of ADHD people have autism I have two sons with ADHD and one with autism. My question is do you feel like a licence therapist understands ADHD is it better if you find a coach with ADHD or more experience with it ?

I have ADHD I struggle with focus in salah I struggle when mediating I take medicine for it but it doesn't last all day and mainly to get through my workday does anyone have any suggestions