Peripheral ocd and staring ocd ?
I think I found the right sub for this, but I’m not totally sure. I’ve always felt like something was “off” with my attention, but I didn’t notice it heavily until I started taking meds a while back. I’m not on them anymore, but the issue stayed.
My first problem is that my eyes automatically go to people’s butts, and I don’t want them to. I’m female, and it happens with both genders, but probably more with women. It’s not sexual at all because I’m not attracted to women like that it’s more like my eyes just snap there without me meaning to. Sometimes it’s just a “dang she has a nice body” type thought, but not in a sexual way. Even with men, my eyes go there and I don’t want them to. Or sometimes with their private area. Whenever someone moves, my eyes go straight to the movement too. It’s just really hard especially at work because I feel like people notice and get uncomfortable. I work with pratically only females and I just notice little things they do around me like pull their shirts down, kinda look to see if I’m looking or avoid walking past me in general and I don’t want them thinking I’m weird. I feel they gonna think I’m gay and like a creep and I’m not either. Even if I was gay I dont want this problem I have
Second problem: I focus way too much on my peripheral vision. I don’t even know if it looks like I’m side‑eyeing people, but it feels like my peripheral catches everything even when I’m trying not to look. I worry people think I’m staring or looking from the side. Sometimes people pull their shirts down or adjust their clothes and I panic thinking they noticed me, even though I’m not trying to look at anything. It’s especially stressful at work and in social situations.
I don’t know how to fix this or what it even is. Has anyone dealt with something like this? Is it anxiety, ADHD, hypervigilance, or something else?