▲ 3 r/IndiaFitClub+1 crossposts

Need help for lower abs👀👀

The workout that I do for abs are mostly ab crunches and I try to go for dragon flies. Anything that I might be missing here?

u/DepartureSimple5337 — 2 months ago
▲ 46 r/DesiPumpcheck+2 crossposts

Back after a shoulder injury

21M, Workout: 5 Day Split
Been out of commission for around 2 months coz of shoulder injury but glad to see that Im back to working out again.

u/DepartureSimple5337 — 2 months ago