how to handle heat drops
the dreaded summer months are upon me and this year seems to be my worst yet since diagnosis 5 years ago. i'll eat protein and some carbs in the morning but as soon as im in the sun at above 70 degrees im double arrows down within an hour. i've gotten to where i have to unplug my pump and just leave it out for hours which consequently leads to a high when im back inside.
how do those they also have this issue deal with it? i'm going on a trip to disney this fall and i worry ill constantly be fighting this as its my first vacay since diagnosis. i worry that being outside and going unplugged from my pump too much will cause ketones (i don't know the exact science)
i always have snacks with me, i just would rather not have to constantly be fixing lows