Any tips for improving sandbag to shoulder?
Was pretty excited to get access to a 300# bag and this was my first try at it. I have a comp at the end of the month and for one of the events I want to try to shoulder a 300# bag 3 times in under a minute. I feel like I'm not quite there yet looking at this video, and I'm sure there are ways to improve my form that might help.
u/DrHenryGoose — 5 days ago