I stopped trying to study harder and started reducing friction
I stopped trying to study harder and started reducing friction
I used to think I just wasn’t disciplined enough with studying, so every time I fell behind my solution was basically to be harder on myself.
Study longer, wake up earlier, make a better schedule, rewrite more notes, watch another lecture, etc.
But lately I’m realizing that a lot of the time I’m not even failing at the actual studying part. I’m failing at starting.
I’ll sit down with my laptop and immediately have to figure out where everything is. Lecture slides in one place, PDFs somewhere else, random notes I took half asleep, YouTube videos I saved, a syllabus tab, a doc with practice questions, and then 15 other tabs I’m afraid to close because maybe one of them is important.
By the time I’m “ready to study,” I’ve already spent 20 minutes clicking around and I’m somehow more tired than when I started.
So I’ve been trying to make studying require less effort before the studying even begins.
A few things that helped:
- Starting embarrassingly small. This helped the most. Not “study for two hours,” just “open the slides and understand one section” or “answer three questions.” Once I start, I usually keep going, but I need the first step to feel almost too easy.
- Putting my phone in another room. I wish this didn’t work as well as it does, but it does. If it’s next to me, I’ll check it without even realizing.
- Going somewhere boring to study. My room has too many escape routes. Bed, snacks, phone, random cleaning, suddenly reorganizing my desk for no reason. The library makes it easier because there’s less to negotiate with myself.
- Keeping my study stuff in one place. I started putting slides, PDFs, notes, and links into muneo ai for some classes so I’m not constantly jumping between files. The useful part for me is being able to ask questions from my actual material instead of trying to explain the whole course context to a random AI chat.
- Testing myself before rereading. I used to reread because it felt safer, but it also let me pretend I understood things. Now I try to answer first, even badly, then check what I missed.
I’m starting to think “try harder” is sometimes the wrong advice. If the setup is chaotic, trying harder just means wasting more energy fighting the setup. Making studying easier to start has helped me more than waiting to suddenly become motivated.
Anyone else feel like reducing friction works better than forcing discipline?