

Any Suggestions? 9 months progress
Goal is to add muscles and be athletic


Goal is to add muscles and be athletic
“Handcuffs await”: US freezes Cognizant Green Card filings in massive IT visa fraud probe
Novia Scotia PNP officials and IRCC should take a note of it. Import low skilled workers in the age of AI ?
I used to see someone at my gym (Planet Fitness on College Street). He seemed to be from South America, was really tall, and seemed super introverted. I ended up developing a huge crush on him, but I never approached him because I'm introverted and shy too. Funny enough, I kept going to the gym because of him, and it eventually became a discipline/habit for me lol. I wish I'd had the courage to go talk to him. Wish some miracles would happen and I get to meet him again :)
reta 5 mg + HGH 2iu
down to 141 lbs from 185 lbs since oct 25
height - 173 cms or 5'7
how you all packing muscles?
hitting almost 100g of protein atleast 6 days a week for last 6 months
down from 84kg to 64kg now.
173cms in height
reta 5 mg + HGH 2iu
down to 141 lbs from 185 lbs since oct 25
height - 173 cms or 5'7
have cut down from 81 kg to 64 kg (since oct 25) with reta at 5mg per week and hgh at 4iu per day.
Should I cut further or any other suggestions?
lifting 4x per week and avg 70g of protein per day.