Question concerning Step 1: Thought control
I just got started with Franz Brandon and tried to do the first part of the exercise where you observe your train of thought. I was expecting a cacophony of thoughts to observe but once I sat down and observed them my mind was almost completely silent. I did get faint whispers of thoughts not in my control that faded away quickly but I never got bombarded with chaotic trains of thoughts of everyday life that the book implied. I waited 22 minutes but nothing chaotic happened. I then tried chanting the name of an object while holding the image of it in my mind and was able to do this for 10 minutes.
My question is am I done with this section already (watching train of thoughts and holding an image for 10 minutes)?
I know how important this is to master and I don't want to accidently trick myself into thinking I have thought control when I don't. Has this ever happened to you guys?