Just a post to give hope to anyone struggling with skin barrier issues
2 years ago my skin suddenly started freaking out and became bumpy after I used a weird black head suction tool and a very rough exfoliating glove. Social media and Amazon did a great job at convincing me my skin was not good enough.
I thought my skin would be smoother/clearer but lordy lord it went terribly wrong. I had no idea how bad it would get. Little did I know my skin was just great the way it was. It was healthy and normal. My skin was not meant to look like a TikTok filter.
I had never used an acid based product besides salicylic face wash or a very basic face wash for most of my life. I thought my issue was I needed to exfoliate and use more acid to “clear” my skin.
I was using acid based products and drying toners until it all went very wrong. My skin was dry, red, inflamed, bumpy and flaky.
Then I read about fungal acne and used a dandruff shampoo which helped a tiny bit for the first time since the issues started but my skin was still raging and reacting to everything.
At this point I stopped using almost everything and stopped using anything that made my skin react like sunscreen and toners. I went through five or six products that all failed and I ended up only using a very basic face wash and tried a different moisturizer every 2 weeks to see what my skin could handle.
It took almost 3 months of this and my skin was about 30% better. No more flakes but my skin was still not happy. I broke down and went to the derm which gave me ivermectin and said maybe rosacea after talking to me for 5 minutes.
During this time I also switched moisturizer and occlusive one at a time.
I used ivermectin from the derm for 2 weeks and slowly started using it every other day and then every 3rd day. I changed my sunscreen and 2 weeks later changed my foundation.
I stopped using ivermectin, added in sulfur soap every 3rd day instead and kept using the gentle face wash, the new moisturizer and occlusive.
For the first time in 2 years my skin looks and feels so good. It’s not perfect yet but I have seen continued improvement with the final adjustments to my routine. It took five months to get here and I’ll continue with this routine until something changes.
I also used to get very red irritated eyes when using makeup/moisturizers and that has also now improved.
I did blood work and found out I’m low in vitamin D and Iron. I now take vitamin d with vitamin k and iron. I think this was part of the bigger issue with my eye issues. I couldn’t use many moisturizers until this issue improved. I drink more water than ever.
I say all this to say don’t give up hope. Healing takes time and trial and error can feel hopeless. I couldn’t use a lot of the products that worked for other people. I also went back to a product that initially didn’t work but now works great since my barrier is more healed.
I spent so much time and money doing too much. My skin needed less. My skin craved a few good products consistently. My bad days left me feeling hopeless and I just wanted to hide my face. I cried in despair. It was so hard to know where to start and what to add or cut out.
This sub really helped me not feel alone and it was so comforting to have a place to learn about everyone’s experiences and see others find improvement in their skin.
I also made a little journal to document the type of reaction each product had on my skin good and bad. This made the process a little easier in pinpointing what to swap out after a few weeks and when something was helping one item at a time.
Patience and consistency are my friends now. I’ve accepted that today’s routine may not be my next year’s routine.
My only regret is not taking my time with selecting new tools and shiny products because the skin and beauty industry is ruthless at making us think we need more and our normal skin is something to fix at every turn.